Is this a healthy breakfast alternative? - healthy breakfast alternatives
I eat normally Brekky on the street, so I made a creamy banana, blueberries, yogurt, All Bran, raw eggs, vanilla and milk. Is this healthy or should I at the time to sit down and me cereal or something?
Monday, February 8, 2010
Healthy Breakfast Alternatives Is This A Healthy Breakfast Alternative?
2 comments:
A smoothie is great, lots of fiber, complex carbohydrates and protein.
Also DONT eat bacon for breakfast. It is full of saturated fats and trans fats, even for some brands. Another terrible way to start the day.
You take your time and have 2 eggs, 2 slices of bacon. So do not get bored and start earning. But I heard a lot of eating plenty of protein in the morning.
Post a Comment